Is It Ok To Drink Coffee During Early Pregnancy

Coffee and pregnancy the main concern about coffee consumption during pregnancy is the caffeine content of this popular drink 1 this is a verified and trusted source babycenter. The majority of these women consumed no coffee during pregnancy however those that did report increased risks of miscarriage.

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is it ok to drink coffee during early pregnancy

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The evidence against coffee during pregnancy.

Is it ok to drink coffee during early pregnancy. In a studyof 562 women who miscarried at 6 12 weeks researches found that more than 5 cups of coffee increased the moms risk of miscarriage. Danish researchers from the university of aarhus polled over 88000 women to find out about coffee intake during pregnancy. Most experts agree that caffeine is safe during pregnancy if limited to 200 mg or less per day.

Consider avoiding caffeine during pregnancy particularly during the early weeks. One concern is caffeine can cross the placenta into the growing babys bloodstream who cant breakdown the caffeine so it. Other than coffee cookies chocolates shakes cakes and biscuits also have caffeine.

Unlike the research on chocolate during pregnancy the evidence around drinking coffee while pregnant is conflicted. Though caffeine has benefits health authorities recommend watching your intake during pregnancy. Yes its ok to drink coffee while pregnant but you may need to cut down.

Caffeine is a stimulant molecule found in coffee tea and many sodas. And drinking large amounts of caffeine eight cups of coffee or more a day has been linked with stillbirth. Just make sure you dont have more than 200mg of caffeine in a day.

Women who consume more than eight cups of coffee a day appear to be at the highest risk illustrating. While its popular as a pick me up and increases attention and alertness it may also have a negative effect upon your ability to become pregnant or in developing a healthy baby. While your body goes to work metabolizing and getting rid of the caffeine your babys body is still developing and takes a much longer time to process the caffeine.

Yes you can still enjoy a cup of coffee or tea every now and then during your pregnancy. Yes you can drink coffee during pregnancy but in a moderate amount. Thats about one cup of espresso coffee two cups of instant coffee one and a half cups of pod coffee or four cups of black tea.

Caffeine in your coffee drinks is a stimulant and diuretic. It appears that the more coffee you drink during the early stages of pregnancy the higher your risk of suffering from a miscarriage becomes. Nhs recommends taking caffeine less than 200 mg a day to prevent birth defects.

When you drink a cup of coffee caffeine crosses the placenta into the amniotic fluid and your babys bloodstream. More research needs to be done to confirm these links but its a good idea to err on the side of caution when youre pregnant.

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