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Is Drinking 2 Cups Of Coffee A Day Bad

Compared to those who drank no coffee men who had two or three cups a day were 10 percent less likely to die at any age. Even a single cup a day seemed to lower risk.

9 Reasons Why The Right Amount Of Coffee Is Good For You Johns Hopkins Medicine

is drinking 2 cups of coffee a day bad

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A cup of coffee may be just what you need to get going in the morning.

Is drinking 2 cups of coffee a day bad. In research that analyzed data from 9 previous studies with a total of 430000 participants it was found that drinking 2 extra cups of coffee a day lowered the risk of liver cirrhosis by 44. It found a lower risk of liver disease and some. For women it was 13 percent.

Moderate coffee drinking is safe and three to four cups a day may have some health benefits according to a large review of studies in the bmj. The study published in may in plos one found that two to three cups of coffee per day reduced erectile dysfunction in men including those who were obese or had hypertension both of which are linked with erectile dysfunction. New research has pinpointed how many cups of coffee are safe to drink each day.

A landmark dutch study which analysed data from more than 37000 people found that moderate coffee drinkers who consumed between two to four cups daily had a 20 lower risk of heart disease. A second cup is to get out the.

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