How Much Decaf Coffee Can I Drink While Pregnant

When you drink a cup of coffee caffeine crosses the placenta into the amniotic fluid and your babys bloodstream. Drinking decaf coffee when pregnant can make you push towards many critical risks this can cause your high risk of getting miscarriage.

How Much Caffeine You Can Have While Pregnant

how much decaf coffee can i drink while pregnant

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This means that even 1 cup of decaffeinated coffee per day could potentially increase the risk of miscarriage.

How much decaf coffee can i drink while pregnant. Putting caffeine content aside decaf coffee is also extremely acidic. A lot of mums just decide to go completely decaf and often feel the benefits of living caffeine free and don. It wont harm the baby and the mother.

Therefore its most likely fine to drink in moderation during pregnancy. Coffee is one of the worlds most heavily traded products. According to the nhs if youre pregnant you should really limit the amount of caffeine you consume to 200 milligrams mg a day which is the equivalent of one cup of filter coffee or 2 cups of instant coffee.

Since pregnancy already increases. Coffee is everywhere and its not disappearing anytime soon. In fact it can take 1535 times longer to eliminate caffeine from your body.

There are many problems occur often if you drink too much coffee. Decaf coffee is reported to increase gastrin levels which is a hormone within the stomach that produces acid. The problem with these studies is that not all womens bodies are the same.

Pregnant mothers already report issues with heartburn thanks to increased levels of progesterone. This is where decaf can really come into its own. While your body goes to work metabolizing and getting rid of the caffeine your babys body is still developing and takes a much longer time to process the caffeine.

However its a completely different story when you are to drink decaf coffee while pregnant. It increases the unnecessary pulse. Humans love the stuff.

We love it so much in fact that we artificially flavor our drinks and food to taste like coffee. Can i drink decaf coffee while pregnant. Studies have shown that women who drink a moderate amount of caffeinated beverages while pregnant have an increased risk of miscarriages.

Yes thats true when it comes to drinking regular coffee. There is still a lot of confusion about how much caffeine pregnant mums can drink and this is what this post is all about. The average 8 oz cup of decaf coffee still contains about 7 mg of caffeine which is enough to have an effect on your growing unborn baby or your newborn through breastfeeding.

If youre pregnant limit the amount of caffeine you have to 200mg a day the equivalent of 2 mugs of instant coffee. According to research decaf coffee doesnt pose a risk to pregnant women and their babies as long as they dont go beyond the maximum limit of taking in 200 mg of caffeine each day. Decaf coffee contains only a very small amount of caffeine with 24 mg in an average brewed cup 240 ml.

Pregnant women metabolize caffeine much more slowly. It is good for you to take less than 150 mg of decaf coffee. Caffeine also crosses the placenta and enters the babys.

As a result your baby is exposed to the effects of caffeine for much longer than you are.

How Much Caffeine You Can Have While Pregnant