Is It Bad For A Teenager To Drink Coffee Everyday

Older adults who drink coffee have a lower risk of death from those who dont 12. When my daughter was about 14 years old she began to ask if she could have a cup of coffee in the morning like mom and dad.

The Effects Of Caffeine On Teenagers

is it bad for a teenager to drink coffee everyday

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Most parents know caffeine is bad for children but it can be difficult to avoid while many keep their kids away from coffee cola soft drinks and energy drinks high amounts of caffeine are also found in some sports foods caffeinated tea including green tea and chocolate and cocoa products.

Is it bad for a teenager to drink coffee everyday. But drinking too much caffeine could be bad for a teens health. Does coffee stunt growth. 1 for most healthy adults up to 400 mg of caffeine per day appears to be safe.

As an extreme case in many central american countries its perfectly normal for kids as young as 5 to drink coffee everyday and while its probably not recommended it. That one cup of coffee combined with say a can of iced tea or soda or a chocolate bar could put kids over the daily limit of 100 milligrams of caffeine doctors recommend. Caffeine in any form including coffee is not recommended for kids younger than age 12 according to the ucla health system website but coffee is not harmful to teenagers if enjoyed in moderation.

However i think youd be hard pressed to find a parent who would willingly allow their child to drink it on a daily basis and be studied. Thats up a few percentage points from the. Coffee does not appear to stunt growth contrary to popular belief.

No youll be fine. A reuters survey found that 64 percent of americans over age 18 drink at least one cup a day. In a nutshell if the amount of caffeine exceeds the upper limits then yes coffee everyday can have a negative effect on the health of your teen.

This is especially the case for people drinking more than four cups of coffee per day 11. Adults should aim for. Americans are also drinking more coffee than ever too.

Glasshouse images getty images the american academy of pediatrics discourages caffeine intake for children and young adults. Is it ok for teens to drink coffee. Large population studies show coffee consumption is protective against melanoma skin cancer.

Lucy g arlington va.

Kids And Coffee How Safe Time